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Ingredient
Crock pot chili
Introduce
Ingredient
Food ration :
12 servingsCooking time :
15 mins
1 lb
ground beef
5 clove
garlic
2 can
kidney beans (16oz each)
3
bay leaf
1/4 cup
chili powder
1 tbsp
brown sugar
1 tbsp
basil
1 tbsp
Italian seasoning
1 tbsp
thyme
1 tbsp
pepper
1 tsp
oregano
1 tsp
marjoram
Cooking instructions
* Step 1
In a large skillet cook beef, onion and garlic over medium heat until meat at is no longer pink. Drain off fat.
* Step 2
Place all meat mixture and remaining ingredients in crock pot. Cover and cook on low for 4-5 hours. Discard bay leaves.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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9. Understand the Impact of Food
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