Salmon Cakes
Cooking instructions
* Step 1
Cook salmon, remove skin and flake.
* Step 2
Heat skillet over medium heat with 1 Tbsp oil and 1 Tbsp butter. Add onions and peppers and sauté until soft (~8 minutes).
* Step 3
In large bowl, combine salmon, onion, pepper, bread crumbs, eggs (lightly beaten), mayo, Worcestershire, garlic salt, pepper, and cilantro. Stir and form into patties; ~ 1 heaping Tbsp molded into 2 inch wide, 1/3 - 1/2 inch thick).
* Step 4
In non-stick pan, heat 1 Tbsp oil and 1 Tbsp butter until hot. Add patties in a single layer and sauté 3-4 minutes per side, until golden brown. Rest on paper towel.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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