Home Dish Crock Pot Chili

Crock Pot Chili

Introduce

Chef :

Unleashed

Crock Pot Chili

Cooking instructions

* Step 1

In small bowl, mix spices (flour, sugar, garlic powder, cayenne pepper, cumin, chili powder, onion powder, basil, salt & pepper, brown sugar. Add / substitute spices as desired - it's your chili after all!

* Step 2

In pan, brown beef. Add hot sauce and a couple shots of beer as desired. To the beef, not your mouth.

* Step 3

Chop onion, mushrooms, pepper/s, and any other veggies of choice. Dice garlic. Save for later.

* Step 4

Drain beans and corn, and hurl them in crock pot. Chuck in sauce and diced tomatoes, too.

* Step 5

When beef is browned, resist urge to pour it directly down your throat. Drain and fling into crock pot.

* Step 6

Add oil to pan and sautee veggies for a few minutes. Toss them all into crock pot.

* Step 7

Lob seasoning mix into crock pot. Feel free to deeply inhale spice aromas first.

* Step 8

Splash beer into crock pot.

* Step 9

Cook on medium to high for 4-8 hours.

* Step 10

Profit.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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