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Ingredient
Mushroom gravy
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Cooking instructions
* Step 1
Melt butter in pan
* Step 2
Add diced onion, garlic, salt & pepper and cook until onions are yellow
* Step 3
add sliced mushrooms and cook 8-10 minutes
* Step 4
add milk to desired thickness and stir
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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