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how to prepare canned refried or whole beans to taste almost as good as home made
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Tina Martinezhow to prepare canned refried or whole beans to taste almost as good as home made
easy and yummi when u dont have time to cook dry beans...
Cooking instructions
* Step 1
heat oil or melt manteca, when hot add the sliced onions, fry until golden brown.
* Step 2
carefully dump can of beans in, if using refried beans then just stir occasionally and add salt if needed cook for about 5 minutes. If u are using whole beans add can of beans to pan do not drain out liquid stir occasionally until hot then u can either leave them whole and add salt to taste or u can use a potato masher to mash them.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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