Home Dish huevos con chayote

huevos con chayote

Introduce

Chef :

Tina Martinez

huevos con chayote

Ingredient

Food ration :

6 servings

Cooking time :

15 mins
12

eggs

Cooking instructions

* Step 1

wisk the eggs and set aside

* Step 2

in fry pan add small amount of corn oil and chayote and chiles and sautee until tender.

* Step 3

add eggs and cook until done

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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