Home Dish Spanish rice

Spanish rice

Introduce

Chef :

Tina Martinez

Spanish rice

Cooking instructions

* Step 1

In a large non stick fry pan or medium size soup pan add oil and rice, fry until golden brown.
Image step 1

* Step 2

In a blender add all other ingredients except cilantro and mixed veggies, blend well.

* Step 3

When rice is golden brown add blended mixture to rice, add cilantro and veggies and stir alittle.
Image step 3

* Step 4

Place a plastic bag and lid on pan let boil. when boiling lower the temp to low and watch carefully. do not stir at all, if the rice obsorbs all liquid and still is not fully cooked add 1/2 cup at a time until fully cooked..
Image step 4 Image step 4

* Step 5

When fully cooked fluff with fork before serving.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

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8. Try the Mediterranean Diet

9. Understand the Impact of Food

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