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Ingredient
Chia seed fruits pudding
Introduce
Chef :
Hadisa TabassumChia seed fruits pudding
This is really healthy snack and mouth snaching #5pm
Ingredient
Food ration :
1 servingCooking time :
10 mins
1 cup
milk
1 tsp
chia seed
1 cup
apple
1 cup
orange
1 cup
raisins
3-4
dates
Cooking instructions
* Step 1
Assalamualaikum, take a milk's bowl soaked a chia seed rest for atlest 5 mins,
* Step 2
Now,Take a bowl pour the soacked chia seed milk and arrange the all fruits,nuts,
* Step 3
Ur pudding is ready to serve....
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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