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Ingredient
Healthy subwich of the day
Introduce
Ingredient
Food ration :
2 servings
leaves
Few Lettuce
2 tbsp
Butter
1/2
Capsicum sliced
2 tbsp
Veg mayonnaise
1 tbsp
honey mustard sauce
1 tbsp
sweet chilli sauce
1 tbsp
mint mayonnaise
Cooking instructions
* Step 1
Take a multi grain loaf.slice it in two halves.Apply butter on both sides.place iceberg lettuce on one side.top it with tomato slices add a dash of sweet onion on top.cut cheese slices in half and place on other half.
* Step 2
Now place cucumber slices, capsicum rings,add a dash of honey mustard dressing,and mayonnaise.
* Step 3
Now layer onion rings & pickled jalapenos.topped with mint mayonnaise,chilli garlic sauce and veg beetroot kabab
* Step 4
Add any extra dressing for extra taste
* Step 5
Serve the foot long garnished with pineapple,cheese& cherry.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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