Sweet potato kheer
Ingredient
Food ration :
2 servings
Cooking time :
10 min.
Cooking instructions
* Step 1
Boiled sweet potato peel and grate it.
* Step 2
In a pan add milk,sugar,milk powder mix it well and boil for 1 min.
* Step 3
Now add coconut, dryfruits like(chironji, cashew nuts,raisins)as per your choice.now add dry fruits powder mix it well.
* Step 4
Now add kewra and saffron essence mix it again and boil for 2 min.
* Step 5
Now add boiled sweet potato mix it and boil for 5-6 min.on low flame.
* Step 6
Now sweet potato kheer is ready to serve.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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