Goulash with Red Wine
Introduce
Chef :
scootsie19
Goulash with Red Wine
hearty, authentic and delicious!
Cooking instructions
* Step 1
add oil to pot and sautee diced onion and add to Dutch oven or large pot on medium high heat. sautee for 7 to 10 min.
* Step 2
add garlic and sautee for 1 minute.
* Step 3
add chuck roast cut into half inch to one inch pieces, removing excessive fat pieces on the edges. A little fat is ok because it adds flavor and will melt down.
* Step 4
Turn to low heat for 20 to 30 min completely covered. no need to mix. The juices will let out of the meat and begin to create the sauce
* Step 5
add wine and reduce for 5 minutes
* Step 6
add tomatoe paste and mix to incorporate
* Step 8
add oregano, salt, pepper and paprika
* Step 9
Cook on low heat for a minimum of 2 hours. 3 hours if you have time, but 2 hours is plenty to break down the meat and make soft and tender. stir every 20 min. sauce will be thick.
* Step 10
This is I usually served with bread and just the dish itself, but I serve my goulash over mashed potatoes, rice, egg noodles or gnocchi is also amazing! Try it with all of these!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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