Home Dish Beetroot Salad with Spinach and Feta

Beetroot Salad with Spinach and Feta

Introduce

Chef :

Yodaga

Beetroot Salad with Spinach and Feta

I love beetroot, but I've always been too lazy to prepare it. Now that I discovered the already cooked betroots in the bio section of my supermarket, I could eat them all the time. This summer salad recipe is one of my favourites!

Ingredient

Food ration :

2-3 people

Cooking time :

15 minutes
70 g

feta

1/4 cup

walnuts

2 tbsps

orange juice

1 tbsp

olive oil

Cooking instructions

* Step 1

Cut the cooked beetroot into 2cm pieces. (If you don’t find already cooked beetroots, you can wrap them in aluminium foil and roast for 1h in 180C/355F, then wearing gloves peel and discard the skin.)

* Step 2

Slice the onion and add to the beetroot. Crumble the feta, chop the walnuts and add as well, then toss to combine.

* Step 3

To prepare the dressing, place orange juice, oil and mustard in a small bowl. Season with salt and pepper. Whisk to combine. Add to beetroot mixture. Toss and serve.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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