Home Dish PROSCIUTTO wrapped PRAWNS, CORN PUREE + PESTO OIL

PROSCIUTTO wrapped PRAWNS, CORN PUREE + PESTO OIL

Introduce

Chef :

VegOut

PROSCIUTTO wrapped PRAWNS, CORN PUREE + PESTO OIL

easy. . . delicious. . .

Ingredient

Food ration :

4 servings
200 grams

corn kernels

1/4 cup

pine nuts

1/4 bunch

basil

Cooking instructions

* Step 1

In a fry pan on medium heat, add a cube of butter. Add the garlic and capsicum and cook for 5 minutes. Add the corn, cook until tender.

* Step 2

Wrap each half of the prosciutto around the prawns. On a griddle pan, high heat. Drizzle olive oil. Place prawns on pan and cook until prawns have turned pink then turn over and cook again.

* Step 3

The oil ingredients into a jug and blitz with a stick blender until smooth, add more oil if needed. Let sit to infuse for 10 minutes.

* Step 4

Remove corn from heat, allow to cool. Pour into a food processor along with some veggie stock and blitz until smooth. Add more stock if to thick. Pass through a fine strainer.

* Step 5

Remove prawns from heat once cooked and place onto plates with the puree. Pass pesto through a fine strainer. Serve immediately.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic