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Chocolate PB & Banana Protein Pudding
Introduce
Chef :
jzkerr87Chocolate PB & Banana Protein Pudding
This started out as a delicious post workout shake until I left it in the fridge over night. Then it turn into an even better pudding!
Ingredient
Food ration :
4 servingsCooking time :
10 mins
3 large
bananas
4 cup
chocolate almond milk
1 cup
peanut butter
1 cup
water
Cooking instructions
* Step 1
Place three large bananas in the blender.
* Step 2
Add 4 cups of chocolate almond milk to blender.
* Step 3
Add 4 scoops of chocolate casein protein powder.
* Step 4
Add 1 cup peanut butter to the blender.
* Step 5
Add one cup of water or ice as needed to reduce thickness for blending. The less water the better, as it will make a thicker pudding.
* Step 6
Blend until smooth consistency. Pour into individual serving glasses. Refrigerate overnight for pudding consistency. Enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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