Iz's Vegan Apple Cinnamon Scones
Introduce
Chef :
izawoodsman
Iz's Vegan Apple Cinnamon Scones
Old favorite. Adjusted it to be vegan. Nutritional Values in Final Step
Ingredient
Food ration :
6 servings
Cooking time :
40 mins
Cooking instructions
* Step 1
Core, peel and chop apple
* Step 2
Place flour, baking powder, baking soda, cinnamon, sugar, salt, and oats in a bowl. Mix together.
* Step 4
Break up margarine into the dry ingredient until there are no large lumps of margarine remaining.
* Step 5
Add apple and raisins and mix together.
* Step 6
Add milk and mix until incorporated. This will be a wetter dough than the typical scone.
* Step 7
Put some flour on a flat surface.
* Step 8
Place dough onto flour and sprinkle top of dough with more flour.
* Step 9
Using your hands, rotate and pat the sides of the dough until you have formed a column. Have some flour to the side to go back for more on your hands, you will need it.
* Step 10
Lift up the column and sprinkle more flour on your surface. Flatten the column into a disc, pat the sides and rotate as you need to make a circle
* Step 12
Cut the half circle into three pieces
* Step 13
Repeat with the other half
* Step 14
Place on parchment lined, or slightly greased cookie sheet. (Use the wrapper off the stick of margarine. This is perfect for that.)
* Step 15
Bake at 350F 25-35 minutes until done. Ovens vary, being off-grid it takes mine 40 minutes. See my French Bread recipe if you are interested in how I bake off-grid.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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