Fast Five-Spice Chicken
Introduce
Chef :
Andrea
Fast Five-Spice Chicken
Cooking instructions
* Step 1
Mix the sauce soy, chilli sauce, vinegar, garlic and five-spice in a bowl. Add the chicken and toss in the marinade.
* Step 2
Spray a wok or frying pan with cooking spray. Add the chicken and stir-fry over high heat for around 5 minutes or until lightly browned.
* Step 3
Add the vegetables and stir-fry for 3-4 minutes, then add the teriyaki sauce and toss together for 1-2 minutes until hot.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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