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Ingredient
Honey and Mustard Chicken With Potatoes
Introduce
Chef :
AndreaHoney and Mustard Chicken With Potatoes
I didn't have dijon mustard as most recipes call for it so instead I used Coleman's English mustard and it actually turned out pretty good.
Ingredient
Food ration :
4 servingsCooking time :
45 minutes
1 tbsp
Coleman's mustard
2 tbsp
honey
200 g
fresh spinach (approx)
Cooking instructions
* Step 1
In a small bowl mix the garlic, lemon juice, Coleman's and wholegrain mustard aswell as salt and pepper.
* Step 2
Mix the mustard marinade with the chicken and place in fridge for 2-4 hours.
* Step 3
Preheat the oven to 200c. Place chicken in an oven proof tray big enough to fit the potatoes aswell.
* Step 4
Coat the potatoes in olive oil and season with a pinch of salt and pepper. Add to the tray around the chicken. Add the onions evenly spread out in the tray.
* Step 5
Transfer to the oven and roast for 45 minutes or until vegetables and chicken are fully cooked through.
* Step 6
About 10 minutes before add the spinach. I like it really wilted so if you want some crunch left in it, reduce its cooking time.
* Step 7
Serve immediately with side. I served mine with some crispy green salad.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
6. Eat More Plants
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