Home
Ingredient
Oven-Roasted Fruit
Introduce
Ingredient
Food ration :
4 servings
75 g
caster sugar
2 tbsp
honey
1 tsp
ground cinnamon
Handful
frozen blackberries
Cooking instructions
* Step 1
Preheat oven to 220c.
* Step 2
In a large bowl place all the prepared fruit (excluding blackberries) and toss in the cinnamon.
* Step 3
Place all the fruit in an oven proof dish snugly in a single layer.
* Step 4
Sprinkle with the frozen blackberries then the sugar.
* Step 5
Then bake for 20-25 minutes or until the fruit is tender.
* Step 6
Heat the grill up and place the dish quite closer to the grill, about 10cm away until the blackberries release some of their juices, about 10 minutes.
* Step 7
Remove from the oven. Drizzle with the honey. Serve warm with vanilla ice, extra thick vanilla cream or on its own.
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Copyright © 2024 Cookcic