Sweet Candid Carrots
Introduce
Chef :
Andrea
Sweet Candid Carrots
I'm a person that normally hates carrots but these I love. You can barely taste the carrot flavour.
Cooking instructions
* Step 1
Start by peeling and cutting the carrots lengthways and then into quarters. You can cut them into halves aswell but I choose not to.
* Step 2
Next, steam the carrots for 5-7 minutes. I like mine less tender so I steam mine for about 10-12 minutes instead.
* Step 3
Once cooked to your liking allow to drain and cool. Then transfer to a plate lined with kitchen roll. Lightly pat dry the carrots.
* Step 4
In a small bowl mix the honey, salt, olive oil and black pepper. Coat the carrots with the mixture and gently stir to make sure all the carrots are covered.
* Step 5
Line a baking tray with greaseproof paper. Pre-heat oven to 200c
* Step 6
Next place the carrots onto the greaseproof paper ensuring that the carrots are spaced out on the tray.
* Step 7
Oven bake for 15-30 minutes. You can bake them for as little or as long as you like, it's really a Personal preference, I like mine quite well done and slightly crunchy so I bake them for longer.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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