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Ingredient
Sardines in Olive Oil
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Ingredient
3 tbsp
olive oil
1/2 tsp
fresh ground black pepper
1/4 tsp
paprika (add more if you prefer)
2 tbsp
freshly squeezed lemon juice
Cooking instructions
* Step 1
Rinse and salt the sardines the night before coating them well with a good handful of salt. Place in fridge until needed.
* Step 2
Pre-heat the oven to 200 Celsius.
* Step 3
Place sardines on a oven proof flat tray and coat with the rest of the ingredients.
* Step 4
Cook for about 20 minutes. No need to turn over.
* Step 5
Note: This can also be done on the barbecue.
* Step 6
Once cooked serve immediately.
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