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Ingredient
Tomato & Cucumber Salad
Introduce
Chef :
AndreaTomato & Cucumber Salad
I grow up on this salad in portugal. It's lovely and light. It compliments barbecued meat really well
Ingredient
Food ration :
4 servingsCooking time :
10 mins
2 medium
tomatoes
1/2
cucumber
3 tbsp
white wine vinger
1 small
onion
2 tbsp
olive oil
1 pinch
sea salt
1 tsp
dried oregano (optional)
Cooking instructions
* Step 1
Start off by slicing the tomato, cucumber and onion as thin or thick as you like (I like them sliced as thinly as possible). Place the vegatable in a large bowl as you go along.
* Step 2
Add the vinger, olive oil and salt.
* Step 3
Mix well and its ready to serve.
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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