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Ingredient
Broccoli Spaghetti
Introduce
Chef :
amanda1021Broccoli Spaghetti
The red pepper flakes add a little zing but if you don't like that you could leave them out
Ingredient
Food ration :
8 servings
1 medium
onion, chopped
1 clove
garlic-minced
1 tbsp
evoo
1 pints
cherry tomatoes-halved
1/2 tsp
red pepper flakes
Cooking instructions
* Step 1
Prepare spaghetti according to package directions
* Step 2
Meanwhile, in skillet over medium heat, cook broccoli, onion and garlic in hot oil about 5 minutes
* Step 3
Add broth and tomatoes; bring to a boil and cook 7 minutes or until tender
* Step 4
Drain pasta and place in serving bowl; top with broccoli mixture, red pepper flakes and cheese
* Step 5
Toss well
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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