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Ingredient
Summer Chicken Salad (Clean)
Introduce
Ingredient
Food ration :
2 servings
1
Avocado
500 grams
chicken Breast
1
cucumber
1/4 cup
roatsed pine nuts
Cooking instructions
* Step 1
Roast Pine nuts by tossing in pan for a short amount of time and leave to cool.
* Step 2
Shallow poach chicken breast in a water in a frypan, remove from pan to cool and split into strips.
* Step 3
On a bed of lettuce add chopped avocado (mango if added) chicken breast and thingly sliced cucumber. Sprinkle with pine nuts and serve
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
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