Double Chocolate zucchini Buckwheat Pancakes

Name: How to cook Double Chocolate zucchini Buckwheat Pancakes - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6 servings
Cuisine: Us

Introduce

Chef :

Sarah Wright

Double Chocolate zucchini Buckwheat Pancakes

When you have no groceries or no time theirs always pancakes! Buckwheat is a wonderful gluten free, high protein flour, these pancakes have got to be the easiest gf recipe ever. The addition of chocolate makes them great for a weekend or birthday brunch, the zucchini adds more nutrition and moisture, theirs vegetables in them which means they work for dinner! Makes lots freeze perfectly or keeps in fridge for a few days then pop in the toaster for snack on the run.

Ingredient

Food ration :

6 servings

Cooking time :

10 mins

2 cup

Buckwheat flour

1 tbsp

Cinnamon

1 tbsp

Chia seeds

1 tsp

Baking powder and soda

1/4 tsp

Sea salt

1/4 cup

Cocoa

2 tbsp

Ground flax

1/3 cup

Warm water (mix with flax to make egg)

1/4 cup

Favourite oil: butter, grape seed, coconut etc.

Banana smashed or 1/2 c applesauce

2 cup

Non dairy milk of choice add more as needed

2 tbsp

Lemon juice or Apple cider vinegar mixed with milk

2 tbsp

Maple syrup or sweetener or choice

1 1/2 cup

Grated zucchini

1/2 cup

Chocolate chips: dark, dairy free

1 tbsp

Vanilla

Cooking instructions

* Step 1

Mix dry in bowl, turn on grill to hear, mix wet in another bowl, combine then fold in add ins. Add extra milk as needed. Let sit for at least 10 mins. Pour on hot greased griddle and cook for about three mins on each side. Whip up some coconut cream to serve with.

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