barley flour beard
Introduce
Chef :
fatimazahra
barley flour beard
this bread is perfect for people with diabetes.
Ingredient
Food ration :
3 servings
Cooking time :
45 mins
Cooking instructions
* Step 1
add all dry ingredients in a bowl and mix . add warm water and make soft dough. for 1 hours take the dough in warm place .and 450°f in the oven . take 9×13 baking pans . cut the dough in 4 pieces. flatten the dough on a pan and cook the dough one by one in the oven.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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