Home Dish strawberry, banana ,blue Berry and mengo smoothie

strawberry, banana ,blue Berry and mengo smoothie

Introduce

Chef :

fatimazahra

strawberry, banana ,blue Berry and mengo smoothie

strawberry, banana, blue Berry and mengo smoothie

Ingredient

Food ration :

2 servings

Cooking time :

5 mins
1 cup

ice

1 cup

milk

1 tbsp

sugar

Cooking instructions

* Step 1

add all ingredients to the tall cup or party mug. then lock on and mix until smooth

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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