liver and onions
Introduce
Chef :
sandra.vazsilva.5
liver and onions
:-D I know liver and onions :-S
but trust me if you try it like this you gonna love it :ohyeaah
Ingredient
Food ration :
4 servings
Cooking time :
5 mins
Cooking instructions
* Step 1
season the liver with salt ,pepper ,paprika dijon and vinegar set aside
* Step 2
in a medium pan warm the olive oil and cook the onion and garlic until golden
* Step 3
add the liver cook in low heat about five minutes ,
* Step 4
add water increase the heat stir cover and cook for about 8 minutes
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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