Zucchini with Olive oil and Mint
Introduce
Chef :
Emre Bakan
Zucchini with Olive oil and Mint
Grasp a vegetable and cook it with olive oil is a type of way to make starters or main courses for dinner tables in Turkey, especially at the Aegean side.
Ingredient
Food ration :
2 people
Cooking time :
45 mins
Cooking instructions
* Step 1
Dice zucchini and carrot as big chunks.
* Step 2
First, add onion, some salt and sugar to the pot and stir fry until translucent.
* Step 3
Add mint and rice and stir.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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