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Ingredient
Zucchini Gratin
Introduce
Chef :
LaurenZucchini Gratin
It's a simple low carb dish that is easy to make and makes a great dinner dish with minimum fuss. You can bake this ahead then re-heat when you are ready to eat. This low carb cheesy zucchini gratin is a healthier alternative to potato gratin. It's down right delicious! Plus, It ’s a tasty side dish the family will enjoy even the young ones.
Ingredient
Cooking time :
1 hour
2-3 cloves
garlic minced
1/2 cup
parmesan cheese
8 oz
cream cheese
1
egg
2 oz
cheddar cheese
2 oz
mozzarella cheese
3 tbsp
olive oil
Cooking instructions
* Step 1
Preheat the oven to 350F degrees.
* Step 2
Heat the olive oil in a large frying pan on a medium heat. Add the onion and garlic and cook for 5 minutes.
* Step 3
Add the zucchini and cook until lightly golden on both sides.
* Step 4
Season the vegetables with the salt and pepper.
* Step 5
In a bowl, beat the cream cheese with the egg until smooth
* Step 6
Add the parmesan, cheddar cheese and half mozzarella in and stir well.
* Step 7
Layer veggies in a baking dish
* Step 8
Pour the cheese mixture over the zucchini and sprinkle the Mozzarella on top.
* Step 9
Bake covered for 30 minutes.
Uncover and broil until cheese is crispy brown and bubbly.
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
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6. Eat More Plants
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8. Try the Mediterranean Diet
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