Ingredient Top 5 Meal / Dish Types Holidays/Special Occasions Ethnic / Global Cuisines Diets/Eating Plans Main Ingredient Flavors Equipment Difficulty / Experience Level

Home Dish Multi fruit and nut oatmeal

Multi fruit and nut oatmeal

Name: How to cook Multi fruit and nut oatmeal - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 10 1/3 cup serv
Cuisine: Us

Introduce

Chef :

Coon Farmhouse Cottage

Multi fruit and nut oatmeal

Heart healthy

Ingredient

Food ration :

10 1/3 cup serv

Cooking time :

30 Min

50 grams

Whole Almonds

50 grams

pecan halves

50 grams

shelled walnuts

50 grams

unsweetened flaked coconut

2 Tbsp

Whole flax seed

11/2 cup

Whole Oats

30 grams

each, red tart dehydrated cherries, and cranberries

40 grams

Frozen Blueberries

74 grams

Frozen Strawberries

1 Tbsp

Pumpkin pie spice

2-31/2 cups

water

Cooking instructions

* Step 1

Measure nuts and put into food processor chop to desired size.

* Step 2

Blend other ingredients and add to pot bring to boil. Reduce and simmer.

Note: if there is a photo you can click to enlarge it

Tag

whole almonds pecan halves shelled Walnuts unsweetened flaked coconut whole flax seed whole oats each, red tart dehydrated cherries, and cranberries frozen blueberries frozen strawberries pumpkin pie spice water

Share on facebook

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

Food by the same author

Multi fruit and nut oatmeal

: Coon Farmhouse Cottage

Bacon Spinich Quiche Suprise

: Coon Farmhouse Cottage

Multi fruit and nut oatmeal

Introduce

Chef :

Multi fruit and nut oatmeal

Ingredient

Food ration :

Cooking time :

Whole Almonds

pecan halves

shelled walnuts

unsweetened flaked coconut

Whole flax seed

Whole Oats

each, red tart dehydrated cherries, and cranberries

Frozen Blueberries

Frozen Strawberries

Pumpkin pie spice

water

Cooking instructions

* Step 1

* Step 2

Tag

Share

10 Pieces Of Expert Nutrition Advice

Food by the same author

Similar dishes

Multi fruit and nut oatmeal

Bacon Spinich Quiche Suprise

Roasted Cheesy Green Beans

Fried Dressin’

Unforgettable Chicken Casserole

Beef Stuffed Zucchini Boats

Keto Buffalo Chicken Meatballs

Chicken Pot Pie Casserole

Lasagna

Flaky Buttery Biscuits

Sausage Gravy

Mozzarella Baked Spaghetti