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Ingredient
Lentil Soup
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Cooking instructions
* Step 1
Set a pot on medium heat. Saute garlic, onion and tomato.
* Step 2
Add lentils, pork buillon and water. Cook for about 20 mins or until lentils looks a little mushy. Add water if it gets too dry.
* Step 3
Add chicharones, spinach, salt & pepper and cook for 5 mins.
* Step 4
Serve hot and enjoy 😊
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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