chicken spring rolls
Ingredient
Food ration :
1 serving
Cooking time :
10 mins
Cooking instructions
* Step 1
Soak rice paper for about 20 seconds. Place rice paper in warm water to soften. Then drain and lay flat on cutting board.
* Step 2
Layer ingrediants starting with the spinach. Then carrot and cucumber. Top with cooked chicken. Roll up as tight as possible without tearing rice paper. Use dipping sauce as desired. Any store bought sauce goes well.
* Step 3
I buy store bought shredded carrots and use a veggie peeler for the cucumbers.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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