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Ingredient
Chicken Divan
Introduce
Chef :
CosmoChicken Divan
A solid recipe on the classic. Substitute light mayo and 2% milk cheese (cracker barrel) for even lower calories and it's still pretty tasty.
Ingredient
Food ration :
6 servingsCooking time :
30-45 minutes
2 1/2 cups
cooked & chopped broccoli
2 cans (10.75 oz.)
condensed cream of chicken soup
1 teaspoon
lemon juice
1/4 teaspoon
curry powder
1 tablespoon
melted butter
1/2 cup
french fried onions
3 cups
cooked white rice
Cooking instructions
* Step 1
Preheat oven to 350° F. Grease a 3-quart casserole dish.
* Step 2
Arrange cooked broccoli in casserole dish. Arrange chicken over broccoli.
* Step 3
In a separate bowl, combine the soup, mayonnaise, lemon juice, curry powder, and melted butter. Mix together and pour over chicken and broccoli.
* Step 4
Sprinkle the cheese and french fried onions on top and bake until the casserole is bubbly and the cheese is golden brown, 30 to 45 minutes.
* Step 5
Serve over the cooked white rice.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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