Baked Avocado Eggs
Introduce
Chef :
Kaulbach House
Baked Avocado Eggs
Healthy Low-Carb American Breakfast
Ingredient
Food ration :
4 servings
Cooking time :
20 mins
Cooking instructions
* Step 1
Preheat oven to 400°F (200°C).
* Step 2
Slice the avocados in half and remove the pits.
* Step 3
Place the avocado halves on a baking sheet and scoop out some of the flesh to make a bigger hole.
* Step 4
Crack one egg into each hole and season with salt and pepper.
* Step 5
Top with toppings of choice and bake for 15 minutes or until yolk reaches desired consistency.
* Step 6
Sprinkle with fresh herbs, as desired.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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