Home Dish Baked Avocado Eggs

Baked Avocado Eggs

Introduce

Chef :

Kaulbach House

Baked Avocado Eggs

Healthy Low-Carb American Breakfast

Ingredient

Food ration :

4 servings

Cooking time :

20 mins
to taste

salt,

to taste

pepper,

Cooking instructions

* Step 1

Preheat oven to 400°F (200°C).

* Step 2

Slice the avocados in half and remove the pits.

* Step 3

Place the avocado halves on a baking sheet and scoop out some of the flesh to make a bigger hole.

* Step 4

Crack one egg into each hole and season with salt and pepper.

* Step 5

Top with toppings of choice and bake for 15 minutes or until yolk reaches desired consistency.

* Step 6

Sprinkle with fresh herbs, as desired.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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