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Ingredient
Twisted Tomato Soup
Introduce
Chef :
Irmgard GaterTwisted Tomato Soup
Tried 3 tomato soups & this is the best..thought I would experiment again & this is yummy. 111 cals per bowl if listed or equivalent used.
Ingredient
Food ration :
4 servingsCooking time :
30 mins
100 grams
red onion, 36 cals
10 ml
olive oil, extra virgin
400 ml
water ( cold )
Cooking instructions
* Step 1
Add tomatoes to middle screen omiiting the juice. Plunge down till all tomatoes are added then add the beef stock melt, oil & garlic
* Step 2
The juice should be 400 ml. I popped onto scale & added the honey. Then add this to the soup maker. Add the cold water & plunge down again.
* Step 3
Peel & dice the potato or use a food processor then add to the middle screen. Switch on the soup maker & press soup.
* Step 4
Peel & cut small the rest of the veg or use a food processor & when there is space keep adding to the centre screen of the soup maker.
* Step 5
When all the food is plunged to the bottom, wash up & make a brew while the soup finishes. Should take about 30 minutes.
* Step 6
When the soup is done divide into 4 bowl. Approximately 360 mls per bowl. Serve straight away or cool, lid & fridge for up to 4 days..👍
Note: if there is a photo you can click to enlarge it
Tag
aldi national trust potatoes ,or equiv to 74cals
asda british carrots, or equiv to 31 cals
red onion, 36 cals
olive oil, extra virgin
water cold
tesco everyday value clear honey, or equiv to 39 cals
(2 tins/cans) asda smart price tomatoes, equiv to 74 cals per tin
ahh bisto reduced salt beef stock cube, or equiv to 7 cals
aldi fresh celery, or equiv to 10 cals per 100g
asda garlic powder, or equiv to 9 cals
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