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Ingredient
Chicken in a Creamy Parmesan and Sundried Tomato Sauce
Introduce
Ingredient
Food ration :
4 servingsCooking time :
25 mins
1 tbsp
olive oil
3/4 cup
chicken broth
1/2 cup
heavy cream
1/4 cup
oil packed Sundried tomatoes
1/4 cup
parmigiano reggiano
1 tsp
dried basil
Cooking instructions
* Step 1
Heat the oil in a pan over medium-high heat, add the chicken and cook until lightly golden brown on both sides and cooked through, about 5 minutes per side, before setting aside.
* Step 2
Add the garlic and saute until fragrant, about a minute.
* Step 3
Add the 1/4c broth and deglaze the pan
* Step 4
Add the rest of the broth, cream, sundried tomatoes and parmesan, bring to a boil, reduce the heat and simmer until the sauce thickens a bit, about 3-5 minutes.
* Step 5
Mix in the chicken along with any juices, season with salt and pepper to taste, remove from heat and mix in the basil.
* Step 6
Calories 326, Fat 12.8g (Saturated 5g, Trans 0), Cholesterol 155mg, Sodium 330mg, Carbs 2g (Fiber 0.5g, Sugars 0.5g), Protein 55.5g
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