Tricia's Chicken Zucchini Boats
Introduce
Chef :
Tricia
Tricia's Chicken Zucchini Boats
Ingredient
Cooking time :
30 minutes
Cooking instructions
* Step 1
Preheat oven to 425 or cook in toaster oven on 450
* Step 2
Slice zucchini lengthwise, scoop the meat out of the middle and set aside
* Step 3
Line zucchini boats in a casserole dish, spray with Olive Oil, season with pinch of salt, garlic
* Step 4
Place zucchini boats in oven for 20 minutes
* Step 5
Heat a skillet over medium heat and add oil, chicken, garlic, carrots, onions, mushrooms and seasonings
* Step 6
Saute until chicken and vegetables are browned and tender
* Step 7
Remove boats from oven and fill.
* Step 8
Top with goat cheese and fresh basil
* Step 9
Cook and additional 10 to 15 minutes
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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