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Ingredient
Southwestern eggroll
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Ingredient
Food ration :
8 servingsCooking time :
20 mins
1/2
red bell pepper
1/2 bunch
spinach
3 tbsp
cilantro
1/2 can
black beans drained rinsed
1/2 can
corn drained rinsed
1 cup
Mexican cheese
Cooking instructions
* Step 1
Prep all ingredients to make an assembly line of sorts to make it easier and quicker to roll.
* Step 2
Add a little of each ingredient to the wrapper. Wrap all of them so you only have to fry them up.
* Step 3
Fry them up to a golden brown . Enjoy
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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