Hawiian Chicken with Creole Asparagus
Introduce
Chef :
Jennifer
Hawiian Chicken with Creole Asparagus
a nice sweet and spicy combination
Ingredient
Food ration :
5 servings
Cooking time :
5 mins
Cooking instructions
* Step 1
Marinate the chicken thighs for about an hour.
* Step 2
Cook on the BBQ for about 5 minutes on each side. Grill the pineapple for about 3 minutes on each side (One slice for each chicken thigh).
* Step 3
For the asparagus; pour a dash of olive oil in a frying pan. Trim the bottoms of the asparagus and line them in the pan. Squeeze the lemon and lime juice over the asparagus. Shake the creole over the asparagus and cook until desired texture (some like it crunchy, some like it mushy)
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more