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Ingredient
Extra Fluffy Pancakes
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Ingredient
Food ration :
2 servingsCooking time :
30 mins
1
banana
2 large
eggs
1 tbsp
vanilla
1 tbsp
maple syrup
1 1/4 cup
whole wheat flour
1/2 tsp
salt
2 tbsp
cinnamon
1 tbsp
baking soda
1 cup
skim milk
Cooking instructions
* Step 1
Beat banana in large bowl.
* Step 2
Mix other ingredients in bowl.
* Step 3
Heat oil in pan
* Step 4
Add mixture to pan.
* Step 5
Flip and fry on other side.
* Step 6
Serve with maple syrup and berries
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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