Avocado and crab salad
Introduce
Chef :
THH
Avocado and crab salad
In the mood for a light lunch - had some crab in the pantry.
Ingredient
Food ration :
2 servings
Cooking time :
15 mins
Cooking instructions
* Step 1
Drain crab and place in bowl.
* Step 2
Finely chop tomato and stir into crab.
* Step 3
Add relish, mayonaise and salt and stir.
* Step 4
Slice avocado lengthwise in 1/2. Discard seed. Cut flesh into squares and add to crab mixture. Reserve avocado rinds.
* Step 5
Cut lime in half. Squeeze juice from 1/2 lime into crab avocado mixture. Stir thoroughly.
* Step 6
Spoon mixture into avocado half rinds and serve.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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