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Ingredient
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Ingredient
Food ration :
2 servingsCooking time :
30~ minutes
1/8 teaspoon
baking soda
1/8 teaspoons
garlic powder
1/4 teaspoons
kosher salt
1/8 teaspoons
mushroom umami (trader joe’s I think)
Cooking instructions
* Step 1
Grate potatoes and place them in a clean tea towel. Roll up the towel and squeeze out as much moisture as possible
* Step 2
Heat 2 Tablespoons oil (I use EVOO) in a cast iron pan over medium heat
* Step 3
Mix baking soda, salt, garlic, and any other seasoning desired.
* Step 4
Once oil is hot, add potatoes in a thin layer across the whole pan. Cool 4-5 minutes
* Step 5
Flip and cook for an additional 3-4 minutes
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10 Pieces Of Expert Nutrition Advice
1. Start Small
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3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
6. Eat More Plants
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