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Ingredient
Avocado π₯ + Poached Egg π₯ Sourdough Toast
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Chef :
Colin MorganAvocado π₯ + Poached Egg π₯ Sourdough Toast
Quick, Easy, & Delicious breakfast for any day of the week!
Cooking instructions
* Step 1
Toast bread depending on how you like it.
* Step 2
Bring pot of water to a boil, then reduce heat to a rolling simmer. Crack egg into a small cup, stir water to create a vortex and slowly pour egg into the water. Cook for 3-4 minutes then remove with a slotted spoon.
* Step 3
Top the toast with 1/2 smashed avocado and the poached egg. Drizzle with some balsamic glaze!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on AddingβNot Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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