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Ingredient
Besan Halwa
Introduce
Chef :
Rekha UnniBesan Halwa
#ingredientbesan
#day4
#16dec
Enjoy the rich delicious besan on any festive occasion
Ingredient
Food ration :
3 servingsCooking time :
25 mins
1 cup
Besan
1.5 cups
milk
1/4 cup
ghee
1/4 teaspoon
cardamom powder
1/3 cup
sugar or to taste
Cooking instructions
* Step 1
Melt ghee in a pan. Reduce heat to low
* Step 2
Add Besan and mix well
* Step 3
Over low heat, saute for 13-14 minutes until aromat. It's essential that Besan is well roasted to prevent raw taste
* Step 4
Meanwhile bring milk to boil in separate vessel
* Step 5
Add 1 cup milk and mix well until lump free
* Step 6
Add remaining milk and stir well
* Step 7
Add sugar and mix well
* Step 8
Cook until Besan is well cooked and mixture leaves sides of the pan
* Step 9
Add cardamom and nuts. Mix well
* Step 10
Top with few saffron strands, nuts and serve halwa warm or cold as desired
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
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