Galouti Kebab
Introduce
Chef :
Rekha Unni
Galouti Kebab
#starters
Delicious Mutton Kebab from Awadhi
Ingredient
Food ration :
7 servings
Cooking time :
10 minutes
Cooking instructions
* Step 1
Grind all ingredients mentioned under to grind section. Add to minced mutton. Knead for 7-8 minutes so that mutton gets marinated well. Keep aside for 2 hours
* Step 2
Add besan, egg, green chillies, coriander leaves to marinated mutton. Mix well. Knead like dough. Add additional besan if required
* Step 3
Take small portion. Shape like ball and flatten it. Do until completed
* Step 4
Refrigerate for 30 minutes. Fry in ghee until brown on all sides on medium heat.Do not substitute ghee for oil. Ghee brings right flavour for kebabs
* Step 5
Sprinkle lemon juice and serve warm
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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