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Ingredient
Mexican Shredded Chicken Breasts
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Ingredient
Food ration :
4 servingsCooking time :
10 mins
4 clove
garlic
1/3 cup
white vinegar
1/3 cup
grapeseed oil
2 oz
tequila, optional
1 small
onion, diced
1/2 tsp
cayenne pepper
1/2 tsp
ground cumin
1 1/2 tsp
oregano
Cooking instructions
* Step 1
Use a food processor or chopper cup to turn garlic and peppers into a paste
* Step 2
Stir all ingredients except chicken together in the crock pot. A 4 quart crock pot is ideal since larger pots require more of this mixture to cover the chicken.
* Step 3
Cut the chicken breasts into strips. No need to be accurate here, we just want smaller pieces
* Step 4
Add chicken breasts and flip to coat. There should be just enough liquid to cover the chicken
* Step 5
Let cook on low for 6 hours, or on high for 3 hours. It is highly recommended that you use low heat.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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