Carnitas
Introduce
Chef :
Tim Quick
Carnitas
I got this recipe from my friend, Stephanie Fleck. You would never know there’s cinnamon in it unless you were told, but it adds a wonderful flavor! I make a double batch and freeze the leftovers for a quick and easy taco meal.
Ingredient
Food ration :
20, 2oz servings 2g carbs, 6g protein, 7g fat
Cooking time :
1 hr
Cooking instructions
* Step 1
Chop pulled pork into approximately 1/2” pieces. Heat 1 Tbsp of the oil in a skillet over medium heat. Add one layer of pork to the skillet and fry on both sides until slightly crisped. Set aside. Continue same process with the rest of the pork.
* Step 2
Chop the onion and sauté in the same skillet until translucent. Add the garlic and spices. Stir in 1 cup water and heat until skillet is deglazed.
* Step 3
Add onions, garlic, and seasoning mixture to crisped pork and stir together over medium heat until thoroughly mixed and liquid is cooked off.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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