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Ingredient
Coconut Flour Pancakes
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Ingredient
Food ration :
2 servingsCooking time :
20 mins
2 tbsp
extra virgin coconut oil
1 tbsp
raw honey
1/4 cup
coconut milk
1/2 tsp
vanilla extract
1/4 cup
coconut flour
1/4 tsp
cream of tartar
1 tsp
eighth baking soda
1 tsp
eighth sea salt
Cooking instructions
* Step 1
Cream together coconut oil and honey. Add the eggs one at a time.
* Step 2
Add coconut milk and vanilla. Mix until smooth.
* Step 3
Add coconut flour. Mix until smooth.
* Step 4
Add cream of tartar, baking soda, and salt. Mix lightly. Do not overmix.
* Step 5
Pour small amount of batter into crepe pan with butter on medium heat. Flip once the bottom is light brown. Will not bubble as much regular pancakes.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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