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Ingredient
Primal Cauliflower Casserole
Introduce
Ingredient
2 heads
cauliflower
4-5
prices of bacon
1-1 1/2 sticks
pastured butter
1/4 cup
heavy cream
Cooking instructions
* Step 1
Cut up Cauliflower. Put in large stock pot and cover with water
* Step 2
Bring to a boil on on high heat.
* Step 3
Continue boiling cauliflower until stock when struck with a fork.
* Step 4
Drain in colander
* Step 5
While Cauliflower is cooking, bake bacon in oven on 400 foe 15 minutes or until crisp. Drain on paper towel and then crumble
* Step 6
Chop up green onions. Melt butter in rock pot on low heat. Add green onions and saute until soft. Turn off heat
* Step 7
Return cauliflower to the pot and add heavy cream mash with potato masher
* Step 8
Add chevre, crumble bacon, sea salt and pepper to taste. Blend well
* Step 9
Put in baking dish prepared with coconut oil and bam at 350 for 30 minutes.
* Step 10
Serve hot
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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