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Spiced Pan Fried Sea Bass π
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Chef :
SoniaSpiced Pan Fried Sea Bass π
A very simple spiced fish fillet to go alongside leftover vegetable curry.
Cooking instructions
* Step 1
Pat the fillets dry with some kitchen towel.
* Step 2
Use a sharp knife to score the fish down to but not through the skin.
* Step 3
Rub the spices into the surface of the fish and sprinkle with salt.
* Step 4
Heat a little oil in a frying pan, when the oil is hot place the fillets in the pan skin side up. It should sizzle as it hits the pan.
* Step 5
Cook on this side for about4 minutes the. Turn over and cook skin side down for a couple of minutes. Done!
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